Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Tuesday, June 18, 2013

Survival of the Weakest

Dear Harper,

It has been 10 months since I last wrote to you, I haven't had the words. It is surreal to be approaching your third birthday. And in this moment I feel words pouring from my heart.

Ten months, so many things can shift and so many things can change. Life has kept me on my toes. I woke up, like an epiphany. I realized that I had been floating through life this last decade, not really ever coming or going. No plan of action in place, which is not like me. I always have a plan, I am a planner. I have been waking up, breathing, then going back to bed. Sure, there is activity in between but days began to meld into one another, weeks and months pass but no real concept of time because every day was the same mundane schedule. I was surviving, nothing more.

What does it mean? Surviving?

sur·vive  

/sərˈvīv/
Verb
  1. Continue to live or exist, esp. in spite of danger or hardship.
  2. Continue to live or exist in spite of (an accident or ordeal).

In the last decade, I have been broke, I have been exhausted, I have been sad, I have been happy, I have hurt in ways unimaginable. I ran the gambit of emotions. But all in all, I just survive. I manage to make it to my next breath, my next moment. Waiting for that divine intervention to tell me what I needed to do.

Months came and went. Then March came, I realized then that I am barely treading to keep my head above the water. I am a fighter, I had kept my head out of the water for 10 years. I was tired and I felt the surface beginning to hit my nose, I needed more than just surviving.

Everyone said it was you, that losing you broke me. It wasn't you, it was before that. I am not sure exactly when I went from being who I was to this weak version of me. I have always been a fighter, and strong willed, and opinionated. It is who your dad fell in love with and who I had lost touch with.
 
Much of what your father fell in love with can be acredited to the fact that I am a Leo. My August birthday brought many things with it. Leos are usually generous, warmhearted,creative, enthusiastic, broad-minded, expansive, faithful, and loving. I can also be pompous, patronizing, bossy, dogmatic, and intolerant.Often my faults can be as large in scale as my virtues. I used to be such an optimist, seeing the silver lining in everything. But something shifted as the years passed, the older I got I became increasingly pessimistic. I became an overly negative person with an excessive temper. I saw this shift as weakness, angry at myself for becoming soft and soft spoken.

So I went into survival mode, quick temper, flaring at most everything. So much so that even your brother and sister were afraid of me. No one wants to know that their own children are scared of them. And in this discovery I began shutting down, shutting out most everything and everyone. 

So I decided to shake things up...   
 

My mom has said I am the one who likes to shake things up. So I took the snow globe that is life and shook it as hard as I could, until all the little pieces shook loose and I watched as they fell back to the bottom. This moment of weakness, this moment of no regrets and no consequences was exactly what my life needed.  I am still watching the little pieces of snow fall into place, but I am happier than I have ever been.

As these little pieces fall into place, I find moments of weakness, moments of pure strength and will, moments of absolute madness, and then there are moments of pure bliss. All of them lead to one thing, an enlightened heart, an opened mind, and a free spirit. There have been a lot of tears over the last few months, there have been laughs, and silence. They are all rebuilding me.

If shaking the proverbial snow globe has done anything for me, it has shown me that emotions do not make you weak, they make you human. I feel alive again, my heart is pumping and I am seeing the world with new eyes, with a heart that is slowly being pieced back together with a new found ability to communicate openly and honestly. It was a grand delusion to believe that I was ever weak.

Never, and I mean NEVER, allow yourself to believe that you are weak because what doesn't kill you makes you stronger. And I am stronger by the day.

I love you sweet bean,

Love,

Mommy


 



   

Monday, June 25, 2012

The LBD Part 2

Dear Harper,

Things have been crazy but please know that I have not forgotten you. You are always in mind, especially as July comes nearer. I took a hiatus from writing, waiting for the words. You know I don't want to feel forced.

I wish you were here. You've had to watch from afar all the things you should be here for. Your sister's recital just happened. It was her first one, and what she wouldn't have given to have you there. You were there in spirit though, I felt you there.

I was rushing around the house all morning. I snatched Brianna out of bed and rushed her to Sammi so she could get her hair and make up done for recital. We had to be there no later than 12:30 so we were on a time crunch. Her hair and make up were so beautiful but I was still in my pajamas! We walked in the door, pulled Brianna's first outfit on and I went to get my hair and make up together. I only had 30 minutes to get ready.

Your grandma bought me a dress to wear, a cute black and white dress, shoes to match. It was going to be perfect, only when I put it on I felt miserable. I looked in the mirror, scoffing at the image looking back. My hair was good, my make up was as good as it could get for the rush but something was just off about the dress.

I quickly made my way to my room, to dig for ANYTHING else to wear. I tried on shoes with the dress Grandma bought but was still not happy. I put on a hundred things with it and just nothing suited me. I didn't want to even go at this point, I had 5 minutes to get dressed and out the door. I sat on the edge of the bet, almost pouting, almost sobbing.

I stared at the closet begging it to give me an idea, ANY inspiration. And there it was...the little black dress. I shimmied out of the clothes that I had on and quickly slipped it over my head. It was a bit loose but I felt wonderful putting it on. It clings to all the right spots, loose in all the others, gives me a nice neckline. It fits perfect. I had to wear flip flops with it because my heels were nowhere to be found, turns out that it was perfect.

Nothing felt better than walking out the door in that little black dress. Grandma eyed me suspiciously but she understood when I gave her the look. We took our seats at the recital and it was almost as if I could tell you were there watching her, giving her the confidence to get on stage.

The last couple of weeks and the next couple are the hardest ones every year. Life without you has gone on in a way but there is always a spot where you should be. An emptiness that can't be filled. My heart has this shadow where you fit, and while you're there it's not the way I want it, but is it ever?

Thank you sweet Bean for pointing out that dress again. I miss you, I love you.

Love you Harper. Always and forever. Until we meet again, I will keep writing.

Love,

Mommy


Thursday, May 17, 2012

Her name is Karen...

Dear Harper,

I went to spend last Saturday with your Auntie Karen. I have been needing this time with her for a while, she always has a level head, calm, cool and collected, unless there is a spider involved and then it's any one's guess as to how she may behave.

I have been lonesome lately, which is crazy because our house is so full, full of people and full of love. So crazy hectic that it is hard to be lonesome. I have been lonesome as in I miss my second daughter. My heart is aching for you. It seems so incredibly true that the closer your second birthday comes the more lonely I feel in the pain and misery I am experiencing. Distractions are offered, but none work. I needed a day with Karen.

I took your sisters with me and we met Karen for coffee. I have missed coffee, I got a drink I hadn't had in almost a decade, it was so sweet and delicious. The perfect setting for my time with your aunt. After the hour or so over coffee my heart was still heavy and there were things I needed her opinion on so we went to a near by park, while your sister played I aired my grievances, I teared up, I explained my heavy heart, I laughed...oh it felt so good to laugh in her company. My heart was feeling lighter by the minute. The sky opened up and few drops of rain fell, it was like you were weeping with me on Saturday...like you needed a good cry too.

Your big sister needed to go potty so we went to Karen's house and I was able to unwind on her porch and just mellow for a moment. Few words were spoken as we watched Brianna tip toe through the yard bringing us all the things she found. We laughed as she spied on the neighbor boys, and as she swatted mulberries with a stick. Your baby sister sat in my lap making all kinds of faces and noises to make us laugh. It was nice to stew over the conversations we had in the quiet of her home. 

I have very few people that I am as close to as I am Karen. She is my "person", she knows me better than I know myself and she can feel it when I am aching inside, usually calling me on it with a text that says "Are you okay?". She is the big sister I never had, one of my oldest and dearest friend, and I feel lucky to call her that. And when writing doesn't work for me, when crying in the bed doesn't work for me, when your daddy's or Nana's shoulder doesn't work for me, a Karen hug does. It almost as if she helps to validate my emotions, to let me know that my gut instincts are correct, she always has a good idea on how to handle them and how to move forward. She is Karen.

I wish you could know Karen, to know of her love. She loves your siblings like her own, she loves freely for you all. I wish you could know a lot of things, I wish you were here sweet Bean.

I miss you so terribly much, I love you even more than that.

I love you little Bean,

Mommy

Monday, March 19, 2012

Acceptance...

Dear Harper,

I need to talk to you, I need to tell you about grief, about my grief. I recently saw a picture that was the stages of grief. It supposedly comes in seven stages.
  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Guilt
  6. Obsession
  7. Acceptance
I can vividly, just as if it were yesterday, remember the moments of each of the stages as I passed through them. Denial was immediate, they told me your heart had stopped beating and in words that I will never forget the doctor, as he ran the ultrasound wand over my belly that still held you looked at me and said "It's not good kiddo." I denied every moment that was happening to me, you were still alive in there, just sleeping. Ashton Kutcher was going to pop around the curtain any minute and punk me. He was lying to me, why would he do something like that. I felt my heart break into a million piece, it is a moment when I stopped breathing, I stopped living for just that speck of time. You were fine and I was going to have you in my arms in October...deny, deny, deny...isn't that what addicts do? I was sure this was just some horrific dream...it wasn't.

Denial seemed to pass very quickly though, apparently my mind is one of action, and all of a sudden as I was slowly trying to make the proper phone calls all I could do was try to bargain with God. I asked him to take me, you needed to live. I begged, I told God that I would do anything for you to live. Bargaining was taking place for the next several hours. I bargained anything and everything that I could think of just for you.

Then as they wheeled me from one room to my private room where I would labor to have you, bargaining left. They gave me medicine to ease the pain and it didn't help. They gave me medicine to induce labor, and after everyone left the room and all was quiet God and I made a bargain, while the bargain I would make would not bring you back to me, it would allow you to live on forever because I wouldn't let anyone forget your name. I asked God to bring me through this pain, I asked God to allow me the strength to make peace with your death. I bargained with him to help me so that I could help others. I decided I would not live in anger from your death, but peace so that I could help others going through the same losses that I was enduring.

It took almost 3 full days for me to be in active labor to deliver you. There weren't a lot of feelings in those 3 days because the hospital and doctors kept me so well medicated that I am not sure that I knew totally what was going on. But then you were born, your sweet face was there for me to look at and the depression set in. I held you and I was proud just like when your older sister and brother were born. I showed you off to my family and a select handful of friends. You were BEAUTIFUL. But I had to give you back, and I would never see you again, not here in this life anyway. I wanted to die, I wanted to curl up and die. I was sad and the medications they gave me didn't work. I laid in bed for days, I only had days to be on my own because your daddy had to go back to work and so did grandma and grandpa. It was the summer, I had your big sister and brother to watch after. I was still very sad, I laid on the couch and let them destroy the house without a care in the world. People came and went and I am not sure that I even noticed. Your sister had a birthday and I don't remember it..I was depressed and I was a non-existent mom in that time.

You were born July 12, 2010 and your memorial service was on July 15, 2010. I laid in bed, on the couch, wherever I could and always in my pajamas for almost a month. But then it was time for Kaden & Brianna to start school and it just snapped me out of it. I threw myself into volunteering for Brianna's class and that helped. It helped me start getting my body back into shape, and getting out of my funk. I still missed you terribly but I was feeling okay.

Anger came in between depression and guilt. Every time I saw on the news someone who was mistreating a child I would go crazy. I was angry because I knew someone who didn't take care of herself while she was pregnant, she smoked, drank, and did drugs but she got to go home with her healthy baby. It made me angry I had to give my baby to God while she did nothing good for her body  pregnancy but her baby went home healthy.  I would NEVER wish the loss of a child upon even my worst enemy, but I was angry at how unfair it seemed to be. I know stillbirth does not discriminate but I was angry that she didn't seem to want her child like I wanted you and she got to keep her baby and I had to give you up. I had to hurt for you, I had to spend my life without you and that made me mad.



Obsession really set in when I came home. Your sister and I were in the hospital for a week after her birth and I was okay while I was there but when we came home it was just me. I stayed up all hours of the night, watching every breath she took. I watched every little thing she did. No blankets, no heavy sleepers. I would sleep during the day when someone else could watch her so I could be up all night with her. I didn't obsess over your death, just found something to shift that obsession over to. It took 7 months before I would let her sleep with me watching with a blanket. The obsession made my body physically tired, you could see the lack of sleep all over me. I obsessed over every little thing with her.

She is now 9 months old, you would be 20 months old. I have accepted that there are things I cannot change about life. I have accepted that I am a baby loss mom. I have accepted that while I will never heal from this wound it is okay for me to live my life. I accept that I may not understand everything, but I do know everything does happen for a reason. I accepted that you are not here with me in this life but we will be together again one day. It has done a great deal for me because I feel like since I have accepted your passing, even without full understanding, that I can celebrate you in a better way. I  have taken your death, moved forward and never let your name be forgotten. I stand here as a shoulder for other bereaved parents, an ear for their cries. And I'll never let you be forgotten. 

I accept that you are my angel, and I feel okay with that. I miss you but I am okay.

I love you sweet Bean.


Love,
Mommy

Friday, February 17, 2012

By Grace Alone....

Dear Harper,

I have never been much of "group share" kind of person. I don't want to sit in a circle and say "Hello, My name is Sarah and I lost a child." The whole concept of that was foreign to me when you died. I knew right away that I couldn't benefit from that, and it would only sadden my heart further. I did join several online support groups where we could just basically blog or status whatever we were feeling and there were a million hands just like mine stepping up to virtually pat my back or hug me. I never really posted much on any of them, still don't even though I am still a member. Mostly I comb through the stories and I cry at almost every single on I read. It is a release that I need and some would say that it is torturing myself to do this but I need it. I need to know that I am not alone in this grief, and more so that I am not crazy for crying at random.

More therapeutic than that though is creating. When I was in college I was an English/Journalism major. Writing has and always will be one of my strong points, though as the years pass and the distance between me and my college years grows further I am noticing more in my grammatical errors. It used to be a pet peeve, now it seems I just pound away at the keyboard to get it all out, punctuation mistakes and all. Writing has been so incredibly releasing for me. I get to talk to you whenever I want and I can tell you all the things I need to make sure you know before my time comes. There is no urgency here though, I can tell you slowly or quickly, whatever my heart is feeling at the moment.

Not only have I found an outlet for my pain in my letters to you but in creating something that came years before you were even a gleam in my eye. I have been making accessories for little girls since your big sister Brianna was a wee tot. Only recently, when you were found lurking in my womb, I started painting. When I read that back it seems funny to say it that way, I started painting...it makes it sound like I am in the Sistine Chapel and painting works of Gods on the ceilings. Nope, not me, when I started painting it was just some unfinished wooden letters, more importantly, the letters H, A, R, P, E, and another R.

I found out on June 3, 2010 at 12:30 PM that you were in fact the girl that I had suspected, that the Chinese gender chart told me to expect and what your daddy had said not moments after that test turned positive. I had the perfect name for my Bean, Harper Lynn. A beautiful name for a beautiful little girl that was going to be here in just a few short months! Your daddy immediately took me to the craft store so I could buy letters to paint for you to have hanging above your crib. I had bought Brianna's first set but knew that I could do it because nothing out there suited my tastes for you.

I started my project the night we came home with the funky retro letters and the hot pink paint. I primed and then base coated them. Brianna had dots on her letters and I just didn't feel like dots suited you, you needed more. It came to me exactly what I wanted and the paint began to flow on to them. You would have the pink letters with white daisies. I felt like you were a free spirit...little did I know, huh? I finished them that night, and your daddy hung them the next day right over your crib. They were perfect just like you.

In the weeks following your death (again, a funny thing, to see death in a blog of letters to my daughter) I moved the letters to the living room so I could see them all the time. I displayed your birth certificate and foot prints along with a handful of black and white pictures of you. Above your pictures was a tiny plaque that read "By Grace Alone..." I was so unsure of what it meant but I knew it was perfect there. Also in those weeks I found it difficult to do anything, I quit working on the bows and stuff that had kept me wildly busy while I was pregnant. I let it all go for a while but then I found out that I was expecting your sister and I knew it was time for Grace to take me where I wouldn't lose my sanity. I began creating again. I made hats and named them after you, Harper's Haute Couture. The bows had been named after Brianna for some time and I thought it was only fair to name that part for you since technically you wore the first hat I ever created. But it was also time for more.

Over the course of the 38 weeks I was pregnant with your sister I began painting letters again. I painted for friends and for people who loved my bows and loved the pictures they saw. I painted letters for  A LOT of nurseries. I realized how releasing it could be for me. I painted polka dots, striped, but never flowers. Flowers were left for you. I redid your sister Brianna's letters once I found out that the rainbow baby we were expecting was another girl. Hers were with butterflies and Harlyn's were with tiny birds, still no flowers. It has been 19 and a half months since you passed away and there were no flowers on letters until tonight.

girly and something you would be proud of.

It made me realize what By Grace Alone meant as I put the final touches on Faith's letter and it can be summed up in one statement...
 You will never let me forget that I am always protected by Grace Alone. I love you Harper, and I am glad that you will always know that. It grows more and more everyday.

Thanks for my flowers tonight, you always seem to know what I need. So much like your brother.

Love,

Mommy